The Fraser Valley's songs of the fall

FVC teams up with CIVL music director Stephen Munga to highlight new music coming from Fraser Valley artists

Friday, Nov. 3, 2023 edition - Songs of a Fraser Valley Fall

Why we all need more air guitar in our lives

The silly fun of making a music video with your daughter

Fraser Valley Events: Nov. 2 to 8

Thursday - Nov. 2, 2023 edition - Why we all need more air guitar

Highway and traffic cameras in the Fraser Valley

The sound of the Fraser Valley

How a local DJ found his radio voice—and purpose

Wednesday, Nov. 1, 2023 - Radio, radio

Plays and poppies: What's up in November?

Find local theatre productions, Remembrance Day ceremonies, and holiday fairs near you.

Tuesday, Oct. 31, 2023 - November's best events

How the brain—and your emotions—may hold the key to curing chronic pain

The new research that suggests thinking different could help patients rewire their brains and overcome pain

Monday, Oct. 30, 2023 - How your brain handles pain